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  • Bike Your Way to Better Healthy

    Riding a bike is a great way to get around. Not only is it good exercise and cheaper than a car, it's also better for the environment. If you're ready to give cycling a try, here's what you need to know to get started.

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  • Teens Need Vaccines

    Your tweens and teens may be too old for playdates and babysitters, but there’s one thing they haven't outgrown: Getting vaccinated.

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  • Have a Chronic Illness? Watch Out for Depression

    Living with a chronic illness requires a realistic but positive outlook. It’s natural to experience sadness, anger, or uncertainty about the future, but if these feelings persist and interfere with your daily functioning, depression may be responsible.

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WELLNESS CENTER
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Sprain? Strain? The terms for these injuries sound so similar, what's the difference? Find out by taking this quiz.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      Atrial flutter is when the upper chambers of the heart beat too fast. Learn how it happens, and how it can be treated.

      Detailed information on sinus x-ray, including the reasons and preparation for the procedure, how the procedure is performed, after care, and an anatomical illustration of the sinuses.